Everyday Ballet
Everyday Ballet
  • Видео 110
  • Просмотров 1 129 148
Ballet JOY! Beginner Ballet Barre Exercise
Ballet JOY! Beginner Ballet Barre Exercise
Просмотров: 4 621

Видео

Take the "Meno-Pledge"
Просмотров 9748 месяцев назад
Take the "Meno-Pledge"
How to Sew & Tie (Demi-) Pointe Shoes
Просмотров 5 тыс.11 месяцев назад
How to Sew & Tie (Demi-) Pointe Shoes
Sugarplum Fairy Exercise for Your Inner-Ballerina
Просмотров 7 тыс.Год назад
Sugarplum Fairy Exercise for Your Inner-Ballerina
How to Fix FOOT CRAMPS
Просмотров 5 тыс.Год назад
How to Fix FOOT CRAMPS
Body Kindness Exercise for Every Body
Просмотров 3,1 тыс.Год назад
Body Kindness Exercise for Every Body
How to do Ballet with "Bad Knees"
Просмотров 6 тыс.Год назад
How to do Ballet with "Bad Knees"
How to Choose a BALLET LEOTARD for YOUR BODY
Просмотров 12 тыс.Год назад
How to Choose a BALLET LEOTARD for YOUR BODY
Everyday Ballet Core & Posture Warmup
Просмотров 7 тыс.Год назад
Everyday Ballet Core & Posture Warmup
Everyday Ballet™ Barre Exercise: Rond de Jambe from "Summertime" Series
Просмотров 3,7 тыс.2 года назад
Everyday Ballet™ Barre Exercise: Rond de Jambe from "Summertime" Series
7 Ways to Modify Ballet for Your Body
Просмотров 3,8 тыс.2 года назад
7 Ways to Modify Ballet for Your Body
Can I Do Ballet If I Don't Have A Dancer's Body?
Просмотров 3,9 тыс.2 года назад
Can I Do Ballet If I Don't Have A Dancer's Body?
BALLET JOGGING
Просмотров 5 тыс.2 года назад
BALLET JOGGING
BALLET vs. BARRE: What's the Difference?
Просмотров 3,5 тыс.2 года назад
BALLET vs. BARRE: What's the Difference?
Lovely, Quick & Easy POSTURE Exercise
Просмотров 6 тыс.2 года назад
Lovely, Quick & Easy POSTURE Exercise
How to Start Ballet as an Adult
Просмотров 16 тыс.2 года назад
How to Start Ballet as an Adult
Simple TURNOUT Exercise
Просмотров 4,5 тыс.2 года назад
Simple TURNOUT Exercise
Relaxing Core Exercise
Просмотров 2,9 тыс.2 года назад
Relaxing Core Exercise
Shoulder Stretches for Better Posture
Просмотров 3,9 тыс.2 года назад
Shoulder Stretches for Better Posture
Simple Ballet Leg Exercise: TENDU
Просмотров 7 тыс.2 года назад
Simple Ballet Leg Exercise: TENDU
Gentle Ballet Body Warmup
Просмотров 7 тыс.2 года назад
Gentle Ballet Body Warmup
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners SIMPLE VERSION COMPLETE CHOREOGRAPHY
Просмотров 7 тыс.2 года назад
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners SIMPLE VERSION COMPLETE CHOREOGRAPHY
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners COMPLETE CHOREOGRAPHY
Просмотров 19 тыс.2 года назад
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners COMPLETE CHOREOGRAPHY
SIMPLE WALTZ OF THE FLOWERS Dance for Adults | Teens PARTS 5-7 CHOREOGRAPHY
Просмотров 1,5 тыс.2 года назад
SIMPLE WALTZ OF THE FLOWERS Dance for Adults | Teens PARTS 5-7 CHOREOGRAPHY
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 7 CHOREOGRAPHY
Просмотров 2,3 тыс.2 года назад
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 7 CHOREOGRAPHY
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 7 TUTORIAL
Просмотров 1,5 тыс.2 года назад
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 7 TUTORIAL
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 6 CHOREOGRAPHY
Просмотров 1,8 тыс.2 года назад
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 6 CHOREOGRAPHY
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 6 TUTORIAL
Просмотров 1,5 тыс.2 года назад
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 6 TUTORIAL
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 5 CHOREOGRAPHY
Просмотров 2,3 тыс.2 года назад
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 5 CHOREOGRAPHY
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 5 TUTORIAL
Просмотров 1,8 тыс.2 года назад
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 5 TUTORIAL

Комментарии

  • @fryingpan34
    @fryingpan34 День назад

    Thank you for a wonderful class! This is the first time doing ballet in almost four years after I quit. This made me realize why I loved ballet so much. Thank you so much for a good exercise I will be coming back! ;)

  • @jutta3378
    @jutta3378 2 дня назад

    I wasn't born with a dancer's body but always harboured a secret love for ballet. I'm now in my 60s and rediscovering my "secret love"! I find your tutorials so inspiring and joyous, so glad I found your channel. Thank you, dear Tiekka, for making the beauty of ballet accessible for all shapes and ages.

  • @arabellevonthalheim2063
    @arabellevonthalheim2063 3 дня назад

    Wonderful videos! Can you please tell me, what the name of the first ballet song in your introduction (showing pink ballet dress) is? Thanks so much in advance!

  • @Not_jordi1322
    @Not_jordi1322 3 дня назад

    im just starting ballet on June 8th and i need some ballet slippers. i needed to know how to choose them and this is perfect!!

  • @Swan-world1010
    @Swan-world1010 7 дней назад

    Thank you

  • @amandaseguin5278
    @amandaseguin5278 13 дней назад

    I will be adding this into my daily routine until i get it perfect. I used to do ballet as a child for many years but when the program was cancelled in my small town I never pursued it any further, but this class brought me so much joy. I've been looking for a way to move my body more in ways that make me really happy and ballet is now on the list

    • @everydayballet
      @everydayballet 7 дней назад

      Yay!!!! I’m so glad you are finding the JOY in ballet with me!!! 👏🏻🎉💗🙏🩰

  • @dawnlush1111
    @dawnlush1111 14 дней назад

    I absolutely love this. As I said the meno-pledge with you, it brought a tear to my eye. :) <3

    • @everydayballet
      @everydayballet 7 дней назад

      Yay, thank you! I’m so glad it resonated. I hope you will honor yourself every day! 💗🌸🩰🙏

  • @Lalajeen12345
    @Lalajeen12345 15 дней назад

    This is really nice I love it . I just need to look out for wrong postures ( im not experienced but maybe looking at you more closely i can correct some of them ) Update day 2 : i had a hard time woth the posture of my body i dont have a whole mirror around my dorm room so its hard to see my whole body and correct them as im watching you. I kinda clutching the bar but as you said we shouldnt so im kinda working on that . Neaely give up in the third work out because of my lack of balance but still continued . ❤❤

    • @everydayballet
      @everydayballet 7 дней назад

      Wonderful! Doing ballet can help improve posture significantly-it just takes practice. And don’t worry about trying to look/be perfect with it. Good form develops over time. Mostly let yourself enjoy the beauty of the music and movements. Strengthening our joy is just as important! 💗🙏🩰

  • @infinity401
    @infinity401 15 дней назад

    Great video, and you are so pretty!

    • @everydayballet
      @everydayballet 7 дней назад

      Thank you! I appreciate your kind words. 🙏💗🩰🌸

  • @wekilledlorgoth1896
    @wekilledlorgoth1896 18 дней назад

    I have a performance with a lot of arm postures and expressions and this video is a gem for the time of the period I found it! Thank you😋🩰

    • @everydayballet
      @everydayballet 7 дней назад

      Wonderful! I’m delighted it helped! 🙏🥰🩰

  • @lindaharrison3240
    @lindaharrison3240 18 дней назад

    I find that daily theraband exercises are a great way to head off foot cramps before I get them.

  • @lindaharrison3240
    @lindaharrison3240 18 дней назад

    Wow! Girth: what a concept! In 40 years of ballet, I have never seen a leotard anywhere near the word girth. I learned something new today!

    • @everydayballet
      @everydayballet 7 дней назад

      So glad I could illuminate it for you! Now you know! 🥰🩰🎉

  • @leocrystalqueen7914
    @leocrystalqueen7914 29 дней назад

    absolutely love your videos thank you so much!

    • @everydayballet
      @everydayballet 28 дней назад

      Thank you! You’re so welcome-glad you enjoy my videos! 🙏💕🩰✨

  • @susanjoycesabo8450
    @susanjoycesabo8450 Месяц назад

    My poor blue collar family spent money for years so I could have tap and ballet lessons every Saturday for years. I was always put at the head of the class. There were even dance recitals with a white tutu. When the dance school recommended private lessons for me, my parents pulled me out of class with no room for argument. I accepted this but now regret it.

    • @everydayballet
      @everydayballet 28 дней назад

      I’m sad that you were separated from doing ballet… It sounds like you not only enjoyed it, but that you were also a good dancer! I hope in some small way my videos will help you reconnect with ballet in a happy way. 🙏🥰🩰✨

  • @nymode
    @nymode Месяц назад

    Very helpful. Where do you recommend purchasing a ballet barre for home? Thanks in advance.

    • @everydayballet
      @everydayballet 28 дней назад

      You can find a barre on Amazon. This is a reasonable place to research the different kinds available and see what will fit/work in your space. 😊

    • @nymode
      @nymode 28 дней назад

      @@everydayballet Thank you!

  • @minli3842
    @minli3842 Месяц назад

    So gorgeous and beautiful ❤❤

  • @bobbiereeves587
    @bobbiereeves587 Месяц назад

    Absolutely Stunning Ms. Tiekka! 🩰🦢

    • @everydayballet
      @everydayballet 28 дней назад

      Aww, thank you for your kind words! 🙏🥰🦢🩰

  • @sarahkistler3420
    @sarahkistler3420 Месяц назад

    I love love love this class 😍😍🌺 so amazing.. I always admire your absolute gorgeous talent for teaching 😍 and your metaphors are so on point! A rose petal between the fingers.. Sunlight on your chest, the raindrop on my arm during second position are just a few of them but they help absolute beginners like me so so much 😍 have a wonderful day and lots of love from Germany 🥳🍀

    • @everydayballet
      @everydayballet 28 дней назад

      It warms my heart that my video delights you! And I love trying to describe technique in creative ways-so glad it works for you! 👏🏻🙏🥰🩰

  • @Tomski_19
    @Tomski_19 Месяц назад

    Thank you for this video! Like many others in the comments, I have a desk job and struggle with rounded shoulders, tight chest and overall terrible spine. I gave this ago and it was HARD!! But I want to keep doing it because good posture looks so beautiful 😍

    • @everydayballet
      @everydayballet 28 дней назад

      Wonderful! Posture is a great investment! 👏🏻💕🩰✨

  • @ladykarolyn1
    @ladykarolyn1 Месяц назад

    My in person ballet classes are cancelled for the long weekend, but I just did 3 of your shorter videos back to back (plie, tendu, and this degage one right here) and had an excellent time. I struggle to stick to longer at-home ballet practices, even though you have some lovely longer video exercises. Maybe it's the ADHD, maybe it's my terrible uneven floors, lol. But these more bite-sized ones really hit the spot for me today, thank you!

    • @everydayballet
      @everydayballet 28 дней назад

      You’re so welcome! I’m glad you were able to have a happy mini-class with them! 👏🏻🥰🙏🩰✨

  • @uliaw8774
    @uliaw8774 Месяц назад

    My favourite basic ballet class on RUclips! Thank you so much for that, I always come back to it ❤️

    • @everydayballet
      @everydayballet Месяц назад

      Aw, thank you! So glad you enjoy it! 🎉👏🏻🩰💕✨

  • @patrickmolloy3443
    @patrickmolloy3443 Месяц назад

    Thank you 💕❤️ your the most wonderful teacher 🥰🌹🌷

    • @everydayballet
      @everydayballet Месяц назад

      Thank you! I appreciate your kind words! 🙏🥰🩰✨

  • @sarahkistler3420
    @sarahkistler3420 Месяц назад

    Dearest Tiekka, Thank you for this magical class, feeling so light and elegant right now 💐😇 you're a wonderful teacher, soo kind and always remind me of a beautiful princess.. and I wanted to thank you for this awesome opportunity.. I visited a ballet class in my hometown once but the girls, and teacher, were mean because I'm bit overweight.. Now, with a new love for ballet I'm looking forward to all the wonderful experiences 😍 and couldn't thank you enough 🤗 lots of love, Sarah 🌼🌺

    • @everydayballet
      @everydayballet Месяц назад

      Thank you, Sarah! I’m delighted that you experience the joy and poise of ballet with my video! And I greatly appreciate your kind words. I’m especially glad that you are revisiting ballet despite having had a “less than” experience. 🙏💕🩰🌸✨

  • @OluchiOnyeka
    @OluchiOnyeka Месяц назад

    Good day ma, thank you for making this video may God bless you. My dream has always been to become a ballerina or Rythmic gymnast, anyone that i find the opportunity to learn but I've had a lot of naysayers telling me that im not flexible, ballet/gymnastics is for people who were trained from childhood. i keep ignoring words like that is discouraging those kind of words hurt, sometimes i find it difficult to keep on with my faith and i asked God why he put such interest in me and he allowed me to loose my flexibility now im hearing such words. This video has made me realize that instead of staying at home and waiting till when i Join a dance class, (by the hen it'll be late coz the more i wait the less flexible I'll become) It's possible for me to start at home. Ma is it true that if i try to learn how to split at the age of 18 my hymen will expand and if it expands it means I'm not a virgin? Thats what some naysayer told me, i want to ask a dance expert.

    • @everydayballet
      @everydayballet Месяц назад

      I’m so glad you found my videos and are enjoying them. I don’t have any knowledge about flexibility training affecting internal structures such as the hymen. But I hope you will enjoy ballet and feel grace and confidence from it. 🥰🩰✨

    • @OluchiOnyeka
      @OluchiOnyeka Месяц назад

      Thank you ma

  • @Swan-world1010
    @Swan-world1010 Месяц назад

    ❤❤❤❤❤❤

  • @Grace_love3
    @Grace_love3 Месяц назад

    Nice!

  • @JGreen-le8xx
    @JGreen-le8xx Месяц назад

    Tiekka on pointe!❤❤❤❤❤❤🥰

  • @chevvonnejohnson8367
    @chevvonnejohnson8367 Месяц назад

    ❤❤❤❤❤

  • @AnnieHyams
    @AnnieHyams Месяц назад

    Hi Tiekka @ Everyday Ballet 👍👍🩰🩰🌷🌷🌹🌹❤️❤️👍👍🩰🩰 You Look Beautiful In Your Pink Tutu And All In Pink 👍👍🩰🩰Thank You So Much For Sharing Your Beautiful Ballet Dancing Video @ Everyday Ballet 👍👍🩰🩰🌷🌷🌹🌹❤️❤️

    • @everydayballet
      @everydayballet Месяц назад

      Thank you for your kind words!!! Was such a wonderful time sharing something I love! 💗🩰🌸✨🙏

    • @AnnieHyams
      @AnnieHyams Месяц назад

      @@everydayballet Hi Tiekka @ Everyday Ballet 👍👍🩰🩰🎵🎶🎶❤️❤️ Sorry That The Thank You Reply Is So Late As I Am In South Africa And Thank You So Much For Your Beautiful Message And Beautiful Words Too And I Have Always Loved Dancing And Ballet And Enjoy Doing The Ballet Steps 👍👍🩰🩰🎵🎵🎶🎶👍👍❤️❤️With You And Your Beautiful Videos With Your Beautiful Ballet Music 🎶🎵🩰🩰👍👍🌹🌹❤️❤️ @ Everyday Ballet 👍👍🩰🎵🎵🎶🎶👍👍❤️❤️

    • @AnnieHyams
      @AnnieHyams Месяц назад

      Hi Tiekka @ Everyday Ballet 👍👍🩰🎵🎵🎶🎶👍👍❤️❤️Thank You So Much For The Beautiful Red Heart And Thank You So Much For Enjoying My Messages And Comments @ Everyday Ballet 👍👍🩰🩰🎵🎵🎶🎶👍👍❤️❤️

    • @AnnieHyams
      @AnnieHyams Месяц назад

      Hi Everyone @ RUclips 👍👍🩰🎵🎵🎶🎶👍👍❤️❤️ Thank You So Much For Enjoying My Messages And Comments @ Everyday Ballet 👍👍🩰🎵🎵🎶🎶👍👍❤️❤️ And @ RUclips 👍👍🩰🎵🎵🎶🎶👍👍❤️❤️

  • @JGreen-le8xx
    @JGreen-le8xx Месяц назад

    Tiekka❤❤❤❤❤🥰

  • @cornishknitter-seasofskein9195
    @cornishknitter-seasofskein9195 Месяц назад

    I adore your ballet wear, is it your own range?😊

    • @everydayballet
      @everydayballet Месяц назад

      Thank you! I just find readymade brands and put together my outfits. 🙏🥰🩰

  • @lisawoll7204
    @lisawoll7204 Месяц назад

    Thank you, Tiekka! Love this ballet workout and your Every Day Ballet course. It gives me a chance to practice mindfulness and enjoy ballet while dancing along at the bar. It is a great way to start each day with joy.

    • @everydayballet
      @everydayballet Месяц назад

      You’re so kind, Lisa! I really appreciate your words-thank you! It’s all about JOY! 🙏💗🩰✨

  • @ITX.DAEWONX
    @ITX.DAEWONX Месяц назад

    As a professional ballet dancer who quitted ballet in 2016 i want to start again even tho I'm 21 years old I've lost my pirouettes due to not dancing for 9 years this video helped me so much i learned from this video and performed in nationals i won first place thank you so much ma'am if you didn't post this video i could've lost the passion for ballet love you ❤

    • @everydayballet
      @everydayballet Месяц назад

      I’m so glad it helped you! Thank you for letting me know. I’m delighted you’re rediscovering your passion for ballet! 🎉🙏💕🩰

  • @user-jt7ou4rv4c
    @user-jt7ou4rv4c Месяц назад

    I did the waltz of the flowers with you! Loved it, now I'm doing this one. Thank you

    • @everydayballet
      @everydayballet Месяц назад

      You’re so welcome! I’m glad you’re enjoying my videos! 👏🏻💐🩰✨

  • @angelina_allanson8759
    @angelina_allanson8759 Месяц назад

    I’m using this as practice before my first ever ballet class!I just got my fist ballet flats I’m so excited🥰🥰🥰

    • @everydayballet
      @everydayballet Месяц назад

      👏🏻🎉So excited you’re starting ballet! Hope you have a wonderful experience!💗🩰

  • @planettexasservices6012
    @planettexasservices6012 Месяц назад

    I have watched a few of your workouts here on YT and you are BY FAR the best ballet teacher I’ve worked out with. I went to your website and enrolled in your basic ballet classes. Thank you so much for offering your expertise for all of us who want to do ballet but live in areas where adult ballet classes are not offered! I live in remote, rural Texas. ❤

    • @everydayballet
      @everydayballet Месяц назад

      Thank so much! I’m so glad my instruction resonates with you. My hope is that you will learn and love ballet and feel the special grace, joy, and confidence it can bring! I really appreciate your kind words and knowing that my intention is coming through in my teaching. Thank you! 💗🩰💐✨

  • @natashaM11
    @natashaM11 Месяц назад

    I have a question. Are these exercises only for ballarina students?? I mean is it healthy and ok for a non dancer to do these just to point their toes or not??

    • @everydayballet
      @everydayballet Месяц назад

      These exercises can help anyone to have stronger, more supple feet-which is generally a healthy thing! 😊🩰✨

    • @natashaM11
      @natashaM11 Месяц назад

      @@everydayballet thenk youuuu❤️❤️❤️🥰🥰🥰

  • @patrickmolloy3443
    @patrickmolloy3443 Месяц назад

    Hello Mrs tellier I really look forward for doing ballet lessons with you

  • @patrickmolloy3443
    @patrickmolloy3443 Месяц назад

    I really love doing ballet 🩰 dance lessons with a new dance teacher she is just the most wonderful teacher I ever it makes me reimagined I'm at ballet academy school practicing with mrs tikki

  • @imbluedubbadee
    @imbluedubbadee Месяц назад

    I have a question about the tucking your glutes and hips stuff, I have a really huge butt even at my lowest weight (45kg) and it causes me to be a little back heavy so I subconsciously started tucking mostly for balance. Does anyone with more experience have any extra tips on how to address the centre of gravity being a bit askew due to where my body deposits its fat? My dance history if it makes a difference: i did ballet for a year at age 6 but my unaddressed ADHD made it really difficult. I did "Creative Movement" in 9th form and we did ballroom, tarantella, contemporary, interprative dance, and i do skating and trapeze in my free time.

    • @everydayballet
      @everydayballet Месяц назад

      Hi and thanks for your question! It’s hard to give specifics without seeing the entire picture, but from what you have said, I would advise against tucking since this will ultimately cause the hip joint to be less resilient during movement. Generally, you will want to strengthen your core (especially your lower core below the navel). Whenever you are standing, you’ll want to reach along the front body from the lower core, extending out through the legs. This should help you stay more balanced by distributing force through the front of the body. From there you will always want to release your tailbone downward and keep your core engaging as your head floats upward. This placement will keep your posture elongated while stabilizing your weight and preventing the lower spine from tucking (which hinders fluid movement). I hope this helps! 🙏🥰🩰

  • @terryjoseph7621
    @terryjoseph7621 Месяц назад

    Effective exercise! I'm 61 years young. Been in ballet for two years. Love, Love, Love it!!

  • @rainbowphrog
    @rainbowphrog Месяц назад

    oowowww my feeeeeettt edit two days later: it’s easier now! 😁

  • @Kusid68
    @Kusid68 Месяц назад

    Aaah i really want to try this!

  • @sylviayoungman6925
    @sylviayoungman6925 Месяц назад

    I'm in! Great, easy, and I LOVE BALLET!❤❤❤

  • @JGreen-le8xx
    @JGreen-le8xx Месяц назад

    Tiekka!❤❤❤❤❤❤🥰

  • @Mr.bombastically
    @Mr.bombastically Месяц назад

    Wow I’m the first comment And like

  • @g.h_-heart-_bunny
    @g.h_-heart-_bunny Месяц назад

    Thank you for adding the video at the beginning it helps a lot. I'm not an athletic person so this was difficult to do. I definitely felt the burn lol. Thank you for these videos ☺️🌷🌹🩰

    • @everydayballet
      @everydayballet Месяц назад

      You're so welcome! Yes-good posture is excellent conditioning, too! 🩰🥰💛

  • @EliseCharlotte
    @EliseCharlotte Месяц назад

    Thanks for the video! Can you recommend a canvas elastic shoe for very wide feet? I'm a size 39 (European), but my feet are so wide I usually have to wear a size 40 or even a 41.

    • @everydayballet
      @everydayballet Месяц назад

      Most ballet slippers come in wide sizes, so I would look at the size chart for the brand you’re considering and order the appropriate size in wide (W). Hope this helps! 🙏🩰✨

  • @XoxoxoLysm
    @XoxoxoLysm Месяц назад

    I am obsessed with ballet. My dad said he wont let me dance and he said i can’t because i have a kinda fat belly . But i will learn from home to prove him wrong! I will be a great ballerina

    • @everydayballet
      @everydayballet Месяц назад

      Follow your dreams! 💗🩰🌸✨

    • @XoxoxoLysm
      @XoxoxoLysm Месяц назад

      @@everydayballet 🫶🏽

  • @dolliesmoons
    @dolliesmoons Месяц назад

    Ty sm!! Other choreography’s are a little harder since I’m still not on pointe yet </3

    • @everydayballet
      @everydayballet Месяц назад

      You’re welcome! Glad you’re enjoying it! 🌸🌷🩰✨